AnyAge Community: Meet Junellen & Her Passion for Healthy Cooking
Health and Wellness Journey

AnyAge Community: Meet Junellen & Her Passion for Healthy Cooking

Junellen believes in taking care of herself, especially as she enters the "fine wine" stage of her life. She is a woman who wears many hats - as a content creator, a business owner, and a lover of ...
An artistic expression of infused-water that features slices of fruit within a cup made of straws.
Better Yourself

Top 5 Delicious Infused-Water Recipes to Help You Stay Hydrated

Staying hydrated is very important for our health, but a plain glass of water doesn’t always inspire us. Infusing our water with fruits and herbs can not only make for a tasty way to get our daily ...
Keeping Active at Every Age - National Senior Health & Fitness Day
From Jo

Keeping Active at Every Age - National Senior Health & Fitness Day

If you're looking for ways to spice up your fitness routine, here are a few things that I do to keep it exciting and enjoyable.
3 Yoga Poses for Better Sleep
All Bodies Are Active Bodies

3 Yoga Poses for Better Sleep

Keeping up with your routines is important, and making sure you dedicate time to yourself each day to breathe, journal, or do some restorative yoga at home can keep your stress levels down and help...