The Age Fiercely Blog

Keeping up with your routines is important, and making sure you dedicate time to yourself each day to breathe, journal, or do some restorative yoga at home can keep your stress levels down and help you sleep better. Here are three of our favorite restorative yoga poses to help you get a more restful and deep sleep. 
When we first started Any Age Activewear, one statement that kept resurfacing in every piece of fabric, every aspect and structure of our activewear, and even in thinking how women would wear our products: Every body is a fruitful body, and you shouldn't have to apologize about the way you look as you age. 

Stay fruitful. Support the Any Age Activewear Community on Instagram. Follow us at @anyageactivewear!