AnyAge Community: Meet Junellen & Her Passion for Healthy Cooking
Health and Wellness Journey

AnyAge Community: Meet Junellen & Her Passion for Healthy Cooking

Junellen believes in taking care of herself, especially as she enters the "fine wine" stage of her life. She is a woman who wears many hats - as a content creator, a business owner, and a lover of ...
Stress Relief: Stay in the moment, stay in the movement!
From Jo

Stress Relief: Stay in the moment, stay in the movement!

Managing stress as we get older can feel like a daunting task. In this article, Jo shares her no-nonsense approach for dealing with stress on a daily basis.
A Caucasian older adult woman is holding a tennis racket and a tennis ball in her hands, dressed in Any Age Activewear leggings.
Inspire

Fit and Active: 5 Ways to Keep Yourself Moving Every Day

Sitting for prolonged amounts of time has a lot of negative effects on our health, so getting up and moving in any way that we can will keep us feeling good and staying healthy. Here are five simp...