The Age Fiercely Blog
Health and Wellness Journey
Junellen believes in taking care of herself, especially as she enters the "fine wine" stage of her life. She is a woman who wears many hats - as a content creator, a business owner, and a lover of ...
Managing stress as we get older can feel like a daunting task. In this article, Jo shares her no-nonsense approach for dealing with stress on a daily basis.
Sitting for prolonged amounts of time has a lot of negative effects on our health, so getting up and moving in any way that we can will keep us feeling good and staying healthy. Here are five simp...