The Age Fiercely Blog

AnyAge Community: Meet Roseann
Welcome to Meet the AnyAge Community, where we share stories from members of our community. Interested in being featured? Send us a note!

Healthy Living
A Summer Delight: Refreshing Watermelon and Feta Salad Recipe
Our Watermelon and Feta Salad is a perfect combination of sweet, savory, and tangy flavors, making it an ideal choice for any summer occasion. The juicy watermelon paired with creamy feta cheese an...

Better Yourself
Top 5 Delicious Infused-Water Recipes to Help You Stay Hydrated
Staying hydrated is very important for our health, but a plain glass of water doesn’t always inspire us. Infusing our water with fruits and herbs can not only make for a tasty way to get our daily ...

From Jo
Keeping Active at Every Age - National Senior Health & Fitness Day
If you're looking for ways to spice up your fitness routine, here are a few things that I do to keep it exciting and enjoyable.

Healthy Living
Easy Peasy Healthy Breakfast Casserole
My husband has a heart condition and his cardiologist recommends to limit his intake of eggs, so I look for ways to make our occasional egg dishes as healthy as possible.

From Jo
Stress Relief: Stay in the moment, stay in the movement!
Managing stress as we get older can feel like a daunting task. In this article, Jo shares her no-nonsense approach for dealing with stress on a daily basis.

All Bodies Are Active Bodies
3 Yoga Poses for Better Sleep
Keeping up with your routines is important, and making sure you dedicate time to yourself each day to breathe, journal, or do some restorative yoga at home can keep your stress levels down and help...

Inspire
Fit and Active: 5 Ways to Keep Yourself Moving Every Day
Sitting for prolonged amounts of time has a lot of negative effects on our health, so getting up and moving in any way that we can will keep us feeling good and staying healthy. Here are five simp...

From Jo
Lean-In Recipe: 'Free' Banana Bread
No matter what you're doing to stay healthy and active, one thing's for sure - you gotta eat. And sometimes that means saying "I got to have my sweets!" What better way to get your fix than with my...