The Age Fiercely Blog

Our Watermelon and Feta Salad is a perfect combination of sweet, savory, and tangy flavors, making it an ideal choice for any summer occasion. The juicy watermelon paired with creamy feta cheese an...

Staying hydrated is very important for our health, but a plain glass of water doesn’t always inspire us. Infusing our water with fruits and herbs can not only make for a tasty way to get our daily ...

If you're looking for ways to spice up your fitness routine, here are a few things that I do to keep it exciting and enjoyable.

My husband has a heart condition and his cardiologist recommends to limit his intake of eggs, so I look for ways to make our occasional egg dishes as healthy as possible.

Managing stress as we get older can feel like a daunting task. In this article, Jo shares her no-nonsense approach for dealing with stress on a daily basis.

Keeping up with your routines is important, and making sure you dedicate time to yourself each day to breathe, journal, or do some restorative yoga at home can keep your stress levels down and help...

Sitting for prolonged amounts of time has a lot of negative effects on our health, so getting up and moving in any way that we can will keep us feeling good and staying healthy. Here are five simp...

No matter what you're doing to stay healthy and active, one thing's for sure - you gotta eat. And sometimes that means saying "I got to have my sweets!" What better way to get your fix than with my...

When we first started Any Age Activewear, one statement that kept resurfacing in every piece of fabric, every aspect and structure of our activewear, and even in thinking how women would wear our p...